As school closes for the summer, we like to wish you a great holiday and remind you how important it is that you stay safe and healthy.

It’s not always easy to admit it, but we all need help and advice sometimes. Whatever the problem is, talking about it can be the first step to solving it. If there is an adult you can trust like a parent, carer or a professional, talk to them. There are also lots of agencies you can contact for extra support, advice and guidance.